In 100 g (Grams) of Plums, canned, purple, juice pack, solids and liquids there is 2.8 mg of Vitamin C, total ascorbic acid.

cup, pitted plum with liquid grams (g) kilograms (kg) 100 grams (g) ounce pound

Plums, canned, purple, juice pack, solids and liquids

Plums, canned, purple, juice pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, canned, purple, juice pack, solids and liquids are listed below.

Water	84.02 g	84.02	g
Energy (calorie)	58 kcal	58	kcal
Energy (joule)	243 kJ	243	kJ
Protein	0.51 g	0.51	g
Total lipid (fat)	0.02 g	0.02	g
Ash	0.3 g	0.3	g
Carbohydrate, by difference	15.15 g	15.15	g
Fiber, total dietary	0.9 g	0.9	g
Sugars, total	14.22 g	14.22	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	0.34 mg	0.34	mg
Magnesium, Mg	8 mg	8	mg
Phosphorus, P	15 mg	15	mg
Potassium, K	154 mg	154	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.11 mg	0.11	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.033 mg	0.033	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	2.8 mg	2.8	mg
Thiamin	0.023 mg	0.023	mg
Riboflavin	0.059 mg	0.059	mg
Niacin	0.473 mg	0.473	mg
Pantothenic acid	0.072 mg	0.072	mg
Vitamin B-6	0.027 mg	0.027	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	1.3 mg	1.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	50 µg	50	µg
Retinol	0 µg	0	µg
Carotene, beta	554 µg	554	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	102 µg	102	µg
Vitamin A, IU	1009 IU	1009	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	49 µg	49	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	4.3 µg	4.3	µg
Fatty acids, total saturated	0.002 g	0.002	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
Fatty acids, total monounsaturated	0.014 g	0.014	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.014 g	0.014	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.005 g	0.005	g
18:2 undifferentiated	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Threonine	0.011 g	0.011	g
Isoleucine	0.01 g	0.01	g
Leucine	0.014 g	0.014	g
Lysine	0.011 g	0.011	g
Methionine	0.004 g	0.004	g
Cystine	0.003 g	0.003	g
Phenylalanine	0.011 g	0.011	g
Tyrosine	0.004 g	0.004	g
Valine	0.012 g	0.012	g
Arginine	0.009 g	0.009	g
Histidine	0.008 g	0.008	g
Alanine	0.019 g	0.019	g
Aspartic acid	0.162 g	0.162	g
Glutamic acid	0.024 g	0.024	g
Glycine	0.008 g	0.008	g
Proline	0.022 g	0.022	g
Serine	0.013 g	0.013	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Plums, canned, purple, juice pack, solids and liquids